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As an aging Baby Boomer, are you ready for the rest of your life? The best is yet to come. But are YOU ready?
Research shows that regular exercise in conjunction with a balanced nutritional program designed specifically for you can dramatically enhance your life. The benefits of regular exercise are increased energy, improved health, sense of well being and confidence, and improved appearance.
In the 60's, we changed society. Riding the fitness boom that began in the 70's, will we now succumb to the detrimental stereotypes imposed upon us, or will we rise up and challenge ageism.
The keys are health andl fitness. Resolve now to physically fit for yourself and for those you love. Our future is now! Are you ready?
Jane Benson Keast

Al Oertner, Olympic Gold Medallist